How can psychology help?
Based on years of training and experience related to biology, mental processes, and social relationships and interactions, a licensed Psychologist can identify and help you overcome the obstacles that inhibit you from leading a happy fulfilling life.
Together, in a confidential and supportive environment, you and your psychologist will work to understand and resolve the problems that have been stopping you from living well.
Principal Clinical Psychologist
Have you ever been shown how to be in a successful relationship? Chances are, no-one has taught you the strategies that will work for you and so you have found yourself in a less than desirable situation. Your current relationship is the result of beliefs developed over a lifetime. If you want to change the quality of your relationship you need to understand what is causing you both distress and how those issues are impacting both of you.
Relationship counselling is not about assigning blame, finding fault, judgment or telling you what you should do. Relationship counselling is about helping you to understand each other better, identifying unhealthy patterns and to find solutions that work for you as individuals in your unique relationship.
The clinicians at Living Well Psychology Clinic can support you in reaching your personal goals via evidence based interventions. Whether these goals include improving your parenting relationships, enhancing your career or achieving physical wellbeing, our team are equipped and available to provide you with the support you need to realise your goal and live your best life!
Living Well Psychology Clinic
The name Living Well was birthed from the idea that we all have an action potential towards thriving, no-one has to settle for a life they do not love and Living Well is in everyone’s reach, no matter the differences in pathways to get there!
We highly value the idea of marrying healing and recovery with ongoing growth and we do this by going beyond symptom management, as we help clients into a state of growth and flourishing, allowing them to live their best life. Mental health intervention is highly privileged work, sharing a person’s heart and mind space is sacred and we value it as such. It is therefore with gratitude in our hearts that we as clinicians do the work of counselling and psychology, noting each day, the privilege of working with people in their journey to reach their goals and live well.
We would love to partner with you and if you believe we will be a good fit for you, then we cant wait to hear from you!
Read about the most common psychological problems, up-to-date, evidence-based tips, tools and resources for improving your mental health & wellbeing.
In times of uncertainty it can be so easy to feel like you are adrift on an ocean not sure which way is North …not a great feeling. In fact, I often say to clients that psychologically, living in the “unknown” is one of the hardest places to live. We can usually face...
Do you need to splash some colour around your life (be silly, have fun, get creative, bend a rule, let your inner child out for a play) or do your need more structure and order?
Stress is part of daily life, no getting around it. However, what if you could use this guaranteed contribution to your day as a resource and set it to work for you? Like most things in life, our perception plays a monumental role in the outcome… no different from our...