Tilda Patton - Registered Psychologist

Tilda Patton

Registered Psychologist

B.Psych. (Hons) MClinPsy, MAPS.

Tilda holds a Masters degree in Clinical Psychology. She is registered with the Psychology Board of Australia and a provider of psychological services through Medicare. Tilda is passionate about working with adults who present with a range of issues including anxiety, depression, stress, poor self-esteem, posttraumatic stress disorder (PTSD), domestic and family violence, anger, and addictions. Tilda is particularly interested in working with survivors of childhood and adult trauma. In line with this interest she has done additional training in Trauma Focused Cognitive Behaviour Therapy (TF-CBT) and Eye Movement Desensitisation Reprocessing (EMDR).

Blog

Read about the most common psychological problems, up-to-date, evidence-based tips, tools and resources for improving your mental health & wellbeing.

Get Your Stress to Work for You, Not Against You!

Get Your Stress to Work for You, Not Against You!

Stress is part of daily life, no getting around it. However, what if you could use this guaranteed contribution to your day as a resource and set it to work for you? Like most things in life, our perception plays a monumental role in the outcome… no different from our...

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What is Anxiety?

What is Anxiety?

Everyone feels stress or worry from time and time. This level of worry will come and go and tends to by limited in its impact on our overall quality of life. Anxiety however doesn’t follow this pattern, and often permeates our thought lives, and can interfere...

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GET IN TOUCH

02 4308 6603
200 Central Coast Highway
Erina, NSW, 2250
[email protected]