Dr Lee Zanoni
Registered Psychologist
B Psych (Hons), MProfPsych, PhD (Psych), GradCertCouns, Assoc MAPS
Lee has a Bachelor of Psychology (Honours), a Master of Professional Psychology, and a PhD in Psychology, from Macquarie University in Sydney. She also has a Graduate Certificate in Counselling from Morling College in Sydney.
Lee enjoys working with individuals (adolescents and adults) and couples with a wide range of presenting problems. Lee is an associate member of the Australian Psychological Society and is registered to provide psychological services through Medicare. She is also registered with SIRA so can provide Workers Compensation psychological treatment.
Lee is trained in Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI) and Emotionally Focused Therapy (EFT) for couples. Lee is available on Tuesdays and Thursdays with more days to follow in 2021.
Blog
Read about the most common psychological problems, up-to-date, evidence-based tips, tools and resources for improving your mental health & wellbeing.
The Benefits of Online Therapy
What is lockdown stress? During times of elevated stress, it is important to take care of yourself in whatever way your can. Lockdown is one of those times. Some reasons for greater stress are obvious, but one you may not be aware of is what happens to your body and...
Anchoring Yourself in Times of Distress
Life is full of ups and downs, and there are times when it can be difficult to cope with the uncertainty. This article contains a list of strategies that will help you anchor yourself during times of distress .4 Steps for Anchoring Yourself During Times of Distress 1)...
The Best Thing You Can Do to Feel Better
Exercise is one of the best ways to improve your health and not just physically but mentally too. In fact, exercise is so good for the brain that it is fondly referred to as "Brain-ercise". Some of the benefits of exercise include decreasing stress, anxiety, and...
GET IN TOUCH
Living Well Psychology Clinic
Top Floor Element Building
200 Central Coast Highway
Erina, NSW, 2250
