Dr Lee Zanoni

Adults |

Registered Psychologist

B Psych (Hons), MProfPsych, PhD (Psych), GradCertCouns, Assoc MAPS

Lee has a Bachelor of Psychology (Honours), a Master of Professional Psychology, and a PhD in Psychology, from Macquarie University in Sydney. She also has a Graduate Certificate in Counselling from Morling College in Sydney.

Lee enjoys working with individuals (adolescents and adults) and couples with a wide range of presenting problems. Lee is an associate member of the Australian Psychological Society and is registered to provide psychological services through Medicare. She is also registered with SIRA so can provide Workers Compensation psychological treatment.

Lee is trained in Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI) and Emotionally Focused Therapy (EFT) for couples. Lee is available on Tuesdays and Thursdays with more days to follow in 2021.

 

Blog

Read about the most common psychological problems, up-to-date, evidence-based tips, tools and resources for improving your mental health & wellbeing.

The Benefits of Online Therapy

The Benefits of Online Therapy

What is lockdown stress? During times of elevated stress, it is important to take care of yourself in whatever way your can. Lockdown is one of those times. Some reasons for greater stress are obvious, but one you may not be aware of is what happens to your body and...

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The Best Thing You Can Do to Feel Better

The Best Thing You Can Do to Feel Better

Exercise is one of the best ways to improve your health and not just physically but mentally too. In fact, exercise is so good for the brain that it is fondly referred to as "Brain-ercise". Some of the benefits of exercise include decreasing stress, anxiety, and...

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Happy Mum’s Guide to Parenting

Happy Mum’s Guide to Parenting

Raising children can be stressful. Parenting is hard because it's is not a one-size-fits-all job. You have to be continually learning, growing, and adapting as your kids grow and change. It can be difficult to juggle the responsibility of parenting with everything...

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What to Expect At Your First Psychology Visit

What to Expect At Your First Psychology Visit

Going to see a Psychologist for the first time can feel really scary and nerve-wracking when you don’t know what to expect. Some of the things that my first-time clients say include things like: “I’m afraid I will be judged”, “I’m afraid you’ll think I’m broken or...

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Resting in Certainty

Resting in Certainty

In times of uncertainty it can be so easy to feel like you are adrift on an ocean not sure which way is North …not a great feeling. In fact, I often say to clients that psychologically, living in the “unknown” is one of the hardest places to live. We can usually face...

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