Joanna Gear - Registered Psychologist

Joanna Gear

Registered Psychologist

Joanna is a Registered Psychologist who has worked across private practice, adolescent mental health and educational settings. Joanna is passionate about working with adolescents and adults who present with a range of mental health issues including anxiety, depression, stress, poor self-esteem, self-harm, and trauma. In addition, Joanna has an interest in working with individuals on the Autism Spectrum.

Joanna employs evidence-based interventions that are tailored to the unique goals of each client. Interventions include Cognitive Behavioural Therapy, Motivational Interviewing, Mindfulness and Relaxation strategies, and Dialectical Behavioural Therapy. She is an associate member of the Australian Psychological Society and is a provider of psychological services through Medicare. Joanna currently works in the clinic on Thursdays and Saturdays.

Blog

Read about the most common psychological problems, up-to-date, evidence-based tips, tools and resources for improving your mental health & wellbeing.

Get Your Stress to Work for You, Not Against You!

Get Your Stress to Work for You, Not Against You!

Stress is part of daily life, no getting around it. However, what if you could use this guaranteed contribution to your day as a resource and set it to work for you? Like most things in life, our perception plays a monumental role in the outcome… no different from our...

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What is Anxiety?

What is Anxiety?

Everyone feels stress or worry from time and time. This level of worry will come and go and tends to by limited in its impact on our overall quality of life. Anxiety however doesn’t follow this pattern, and often permeates our thought lives, and can interfere...

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Living Well Psychology Clinic

200 Central Coast Highway
Erina, NSW, 2250

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