Fotini Koklas - Registered Psychologist

Fotini Koklas

Registered Psychologist

Fotini is a Registered Psychologist with 15 years of experience working with both adults and adolescents. She treats clients from diverse cultural backgrounds for a range of presenting issues including anxiety, depression, mood disorders, relationship issues, weight and body image issues, stress management, chronic pain management, grief and loss, coping with change and coping with stressful life events.

Fotini provides evidence-based treatment interventions, such as Cognitive Behaviour Therapy and Acceptance and Commitment Therapy and these interventions are tailored to meet the goals of each adult or adolescent client. Her approach draws on principles of mindfulness and the mind-body connection to assist clients to develop skills to increase their personal resilience as well as their overall sense of happiness and well-being. Fotini has a strengths based approach and believes all individuals hold within them the unique capacity to expand their perspective, heal, grow and ultimately enjoy a fulfilling and meaningful life. Fotini currently works on Tuesdays and Saturdays, offering out of hours appointments on the weekend for clients who need greater appointment flexibility.

Blog

Read about the most common psychological problems, up-to-date, evidence-based tips, tools and resources for improving your mental health & wellbeing.

What to Expect At Your First Psychology Visit

What to Expect At Your First Psychology Visit

Going to see a Psychologist for the first time can feel really scary and nerve-wracking when you don’t know what to expect. Some of the things that my first-time clients say include things like: “I’m afraid I will be judged”, “I’m afraid you’ll think I’m broken or...

read more
Resting in Certainty

Resting in Certainty

In times of uncertainty it can be so easy to feel like you are adrift on an ocean not sure which way is North …not a great feeling. In fact, I often say to clients that psychologically, living in the “unknown” is one of the hardest places to live. We can usually face...

read more

GET IN TOUCH 

Living Well Psychology Clinic

Top Floor Element Building
200 Central Coast Highway
Erina, NSW, 2250

This site is protected by Google reCAPTCHA. The Google Privacy Policy and Terms of Service apply.