by Marguerite Schultz | Self Care, Stress
Stress is part of daily life, no getting around it. However, what if you could use this guaranteed contribution to your day as a resource and set it to work for you? Like most things in life, our perception plays a monumental role in the outcome… no different from our...
by Marguerite Schultz | Self Care
It is said that one of the kindest things you can do for yourself is accept yourself just the way you are. It is also said that one of the bravest things you can do is stretch yourself and reach for your dreams. So which is it, self-acceptance or self-improvement? The...
