How can psychology help?

Based on years of training and experience related to biology, mental processes, and social relationships and interactions, a licensed Psychologist can identify and help you overcome the obstacles that inhibit you from leading a happy fulfilling life.

Together, in a confidential and supportive environment, you and your psychologist will work to understand and resolve the problems that have been stopping you from living well.

How can psychology help?

Based on years of training and experience related to biology, mental processes, and social relationships and interactions, a licensed Psychologist can identify and help you overcome the obstacles that inhibit you from leading a happy fulfilling life.

Together, in a confidential and supportive environment, you and your psychologist will work to understand and resolve the problems that have been stopping you from living well.

What is Anxiety?

Everyone feels stress or worry from time and time. This level of worry will come and go and tends to by limited in its impact on our overall quality of life.

Relationship Counselling

Have you ever been shown how to be in a successful relationship? Chances are, no-one has taught you the strategies that will work for you and so you have found yourself in a less than desirable situation. Your current relationship is the result of beliefs developed over a lifetime. If you want to change the quality of your relationship you need to understand what is causing you both distress and how those issues are impacting both of you.

Relationship counselling is not about assigning blame, finding fault, judgment or telling you what you should do. Relationship counselling is about helping you to understand each other better, identifying unhealthy patterns and to find solutions that work for you as individuals in your unique relationship.

Wellbeing

There are times when psychological symptoms such as stress, anxiety, or depression can become significant enough to interfere with daily function and wellbeing. At these times, speaking with a caring professional can help to alleviate your symptoms and get you back on track. Living Well Psychology Clinic values the role of supporting you in reaching your personal goals via evidence based interventions.

Common Treatment Areas
Anxiety (including generalised anxiety, OCD, phobias, panic disorder and social anxiety), Post Traumatic Stress Disorder and Trauma, Depression, Self esteem concerns, Grief and Loss, Major Life Transitions, Disordered eating and other life controlling addictions, Self Esteem and Personal Growth, Adjustment to stressful life events at home or in the workplace.

Personal Growth

The clinicians at Living Well Psychology Clinic can support you in reaching your personal goals via evidence based interventions. Whether these goals include improving your parenting relationships, enhancing your career or achieving physical wellbeing, our team are equipped and available to provide you with the support you need to realise your goal and live your best life!

Relationship Counselling

Have you ever been shown how to be in a successful relationship? Chances are, no-one has taught you the strategies that will work for you and so you have found yourself in a less than desirable situation. Your current relationship is the result of beliefs developed over a lifetime. If you want to change the quality of your relationship you need to understand what is causing you both distress and how those issues are impacting both of you.

Relationship counselling is not about assigning blame, finding fault, judgment or telling you what you should do. Relationship counselling is about helping you to understand each other better, identifying unhealthy patterns and to find solutions that work for you as individuals in your unique relationship.

Wellbeing

There are times when psychological symptoms such as stress, anxiety, or depression can become significant enough to interfere with daily function and wellbeing. At these times, speaking with a caring professional can help to alleviate your symptoms and get you back on track. Living Well Psychology Clinic values the role of supporting you in reaching your personal goals via evidence based interventions.

Common Treatment Areas
Anxiety (including generalised anxiety, OCD, phobias, panic disorder and social anxiety), Post Traumatic Stress Disorder and Trauma, Depression, Self esteem concerns, Grief and Loss, Major Life Transitions, Disordered eating and other life controlling addictions, Self Esteem and Personal Growth, Adjustment to stressful life events at home or in the workplace.

Personal Growth

The clinicians at Living Well Psychology Clinic can support you in reaching your personal goals via evidence based interventions. Whether these goals include improving your parenting relationships, enhancing your career or achieving physical wellbeing, our team are equipped and available to provide you with the support you need to realise your goal and live your best life!

MARGUERITE SCHULTZ

PRINCIPAL PSYCHOLOGIST

MELISSA HILL

REGISTERED PSYCHOLOGIST

Tilda Patton

Registered Psychologist

Lara Mardunovic

Registered Psychologist
All clinicians operate individually but with the collegial support of both the
services and other clinicians of Living Well Psychology Clinic for the benefit of both clients and referrers.

2 weeks ago

Living Well Psychology Clinic Erina
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4 weeks ago

Living Well Psychology Clinic Erina

There are wonderful resources in this online store !Recognizing trauma and working on connection brings hope and healing.

Thank you to Attachment & Trauma Network (ATN) for this necessary reminder. View their store here: bit.ly/2N1Jo7t
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4 weeks ago

Living Well Psychology Clinic Erina

Bryan 🙂 ... See MoreSee Less

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A growing body of evidence supports the ideas presented in this helpful introductory video!

Hashem Al-Ghaili
Your "Second Brain" is in your gut.
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Loneliness is a feeling common to many people. If we see it as functional, we will notice that it is there to show us we are too disconnected and encourage us to take the initiative to reach out to others or let them into our world more. Be brave if you’re feeling lonely and reach out to someone. A sense of connection and belonging is good for our mental health! ... See MoreSee Less

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There’s nothing quite like the power of love! Sending love and support to our Australian farmers. We can get on board with love in action at www.buyabale.com.au ... See MoreSee Less

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3 months ago

Living Well Psychology Clinic Erina

This is so true ....Perfectly said by Shannon Rebecca Hankes ... See MoreSee Less

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Just a little check in on how you are managing your perspective. We “thrive or dive” depending on how we interpret the things around us, so it’s really clever to develop the skill of processing things well. There is pain left and right of all of us and yes if the pain is in us we should stop and care for it, but there is also joy and beauty left and right of us waiting to be noticed, waiting to heal us. If our perspective is linked to pain and frustration it’s very difficult to thrive, but if our perspective is linked to hope and purpose, then pain becomes filtered background noise and our heart can still sing. Try this on .... pop a filter of positivity in so that you can train your brain to focus less on the negatives and allow your mind and heart to focus and rest on the positives. Joy and healing waits in this headspace! Perspective ... what a powerful game changer ! ... See MoreSee Less

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