How can psychology help?

Based on years of training and experience related to biology, mental processes, and social relationships and interactions, a licensed Psychologist can identify and help you overcome the obstacles that inhibit you from leading a happy fulfilling life.

Together, in a confidential and supportive environment, you and your psychologist will work to understand and resolve the problems that have been stopping you from living well.

How can psychology help?

Based on years of training and experience related to biology, mental processes, and social relationships and interactions, a licensed Psychologist can identify and help you overcome the obstacles that inhibit you from leading a happy fulfilling life.

Together, in a confidential and supportive environment, you and your psychologist will work to understand and resolve the problems that have been stopping you from living well.

Get Your Stress to Work for You, Not Against You!

Stress is part of daily life, no getting around it. However, what if you could use this guaranteed contribution to your day as a resource and set it to work for you? Like most things in life, our perception plays a monumental role in the outcome... no different from...

What is Anxiety?

Everyone feels stress or worry from time and time. This level of worry will come and go and tends to by limited in its impact on our overall quality of life.

Relationship Counselling

Have you ever been shown how to be in a successful relationship? Chances are, no-one has taught you the strategies that will work for you and so you have found yourself in a less than desirable situation. Your current relationship is the result of beliefs developed over a lifetime. If you want to change the quality of your relationship you need to understand what is causing you both distress and how those issues are impacting both of you.

Relationship counselling is not about assigning blame, finding fault, judgment or telling you what you should do. Relationship counselling is about helping you to understand each other better, identifying unhealthy patterns and to find solutions that work for you as individuals in your unique relationship.

Wellbeing

There are times when psychological symptoms such as stress, anxiety, or depression can become significant enough to interfere with daily function and wellbeing. At these times, speaking with a caring professional can help to alleviate your symptoms and get you back on track. Living Well Psychology Clinic values the role of supporting you in reaching your personal goals via evidence based interventions.

Common Treatment Areas
Anxiety (including generalised anxiety, OCD, phobias, panic disorder and social anxiety), Post Traumatic Stress Disorder and Trauma, Depression, Self esteem concerns, Grief and Loss, Major Life Transitions, Disordered eating and other life controlling addictions, Self Esteem and Personal Growth, Adjustment to stressful life events at home or in the workplace.

Personal Growth

The clinicians at Living Well Psychology Clinic can support you in reaching your personal goals via evidence based interventions. Whether these goals include improving your parenting relationships, enhancing your career or achieving physical wellbeing, our team are equipped and available to provide you with the support you need to realise your goal and live your best life!

Relationship Counselling

Have you ever been shown how to be in a successful relationship? Chances are, no-one has taught you the strategies that will work for you and so you have found yourself in a less than desirable situation. Your current relationship is the result of beliefs developed over a lifetime. If you want to change the quality of your relationship you need to understand what is causing you both distress and how those issues are impacting both of you.

Relationship counselling is not about assigning blame, finding fault, judgment or telling you what you should do. Relationship counselling is about helping you to understand each other better, identifying unhealthy patterns and to find solutions that work for you as individuals in your unique relationship.

Wellbeing

There are times when psychological symptoms such as stress, anxiety, or depression can become significant enough to interfere with daily function and wellbeing. At these times, speaking with a caring professional can help to alleviate your symptoms and get you back on track. Living Well Psychology Clinic values the role of supporting you in reaching your personal goals via evidence based interventions.

Common Treatment Areas
Anxiety (including generalised anxiety, OCD, phobias, panic disorder and social anxiety), Post Traumatic Stress Disorder and Trauma, Depression, Self esteem concerns, Grief and Loss, Major Life Transitions, Disordered eating and other life controlling addictions, Self Esteem and Personal Growth, Adjustment to stressful life events at home or in the workplace.

Personal Growth

The clinicians at Living Well Psychology Clinic can support you in reaching your personal goals via evidence based interventions. Whether these goals include improving your parenting relationships, enhancing your career or achieving physical wellbeing, our team are equipped and available to provide you with the support you need to realise your goal and live your best life!

MARGUERITE SCHULTZ

PRINCIPAL PSYCHOLOGIST

MELISSA HILL

REGISTERED PSYCHOLOGIST

Tilda Patton

Registered Psychologist

Lara Mardunovic

Registered Psychologist

Joanna Gear

Registered Psychologist
All clinicians operate individually but with the collegial support of both the
services and other clinicians of Living Well Psychology Clinic for the benefit of both clients and referrers.

1 day ago

Living Well Psychology Clinic Erina

We are hiring !Exciting news ... we are bursting at the seams with referrals and looking for an enthusiastic Psychologist to care for our valued clients on the Central Coast. If you are ready for the next step in your career, please see below for further details! Please feel free to share with your network. Living Well Psychology Clinic is a well-established Group Private Practice with a sound referral base and an excellent local reputation. The practice has been operating on the Central Coast for over a decade and has a well-regarded and growing team. Currently, there is an exciting opportunity for a Psychologist to join the Clinic on a part time basis. The successful applicant will be passionate and committed to working to high standards in order to deliver evidence-based treatments facilitating positive change in the lives of our clients. The position offers: - A supportive working environment An attractive boutique-style therapy room in a newly-built and sought after medically-themed building located in Erina on the Central Coast - Electronic diary management, accessible remotely, administrative support including patient intake and management of appointments - Peer supervision - Flexible hours allowing for weekdays and/or weekend clinic hours Essential criteria: - Hold an Australian Business Number (ABN) - Hold appropriate insurances - Display a strong work ethic, including reliability and punctuality - Have excellent written communication and record keeping skills - Have experience in both assessment and treatment and competency in formulating and implementing treatment plans - Display the ability to liaise with general practitioners, psychiatrists, allied health professionals and other referral agencies in addition to clients and their families where necessary - Maintain a commitment to evidence based therapies and ongoing professional development - Have the ability and confidence to work independently - Ideally, be able to offer one weekend or evening session for appointments Psychologists applying for the position need to hold eligibility to provide psychology services through Medicare and need to hold registration with AHPRA. If this is the position for you , please ring the Clinic on 4308 6603 or email us at contact@livingwellpsych.com.au and attach a current resume to your application. We look forward to hearing from you as you take the next step in your career development ! ... See MoreSee Less

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Such a small reframe can make such a significant difference ... See MoreSee Less

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Brain awareness week! This brilliant little video will have you understanding your amazing brain and sending it love and gratitude for all it does for you !Learn how the brain works in 5 minutes using only your hands. Support me on Patreon: www.patreon.com/thepsychshow Topics: - Cortex, gray matter - Whit... ... See MoreSee Less

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Brain awareness week ! An oldie but a goodie ... water ! Your brain like the rest of your body LOVES water. Do you know that the brain creates new cerebrospinal fluid every single day... a whopping 600-700 mls of it. CSF is vital for good nervous system function. It cushions the brain and spinal cord, it supplies nutrients to your nervous system and it does that housekeeping job we spoke about yesterday to remove toxic waste from your brain. Allow this to motivate you to drink an extra glass or two of water this week and while you do, silently repeat “thank you brain for all that cool CSF you’re making me! ... See MoreSee Less

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Shout out to your brain ... one of your body’s coolest organs. It serves you 24/7 and this week (brain awareness week) we are committing to sending our brains some love ! Those complex brain structures with their billions of neurons have a few treats they love and this is the week to serve it up for them !
Each day we will focus on one thing starting with sleep ! Your brain LOVES sleep ... it’s a time when the brain resets and does a bit of housekeeping (clears up the toxic build up from the day), organises the information from the day and sorts through memories to file them safely away for you. While you sleep your sympathetic nervous system (fight or flight) also gets a chance to relax and your cortisol levels drop off. Why not treat yourself to a half hour of extra sleep a few nights this week.... go on, do it for your brain!
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1 week ago

Living Well Psychology Clinic Erina

Love 🐶

Red and Howling
Where love is...
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1 week ago

Living Well Psychology Clinic Erina
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To all the wonderful women out there: Enjoy today and celebrate YOU! Why not also take the opportunity to tell another woman what they mean to you today, International Womens Day ! ... See MoreSee Less

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It’s always inspiring to see generosity ! This local Central Coast business based in Erina paid it forward this week with cake giveaways ! How might this inspire you to pay something forward today ? Thank you MacDaddy cakes ! Generosity mindset ! ... See MoreSee Less

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